Welcome! I'm Tara Tse, I help High Achievers and Athletes, throughout their lifetime (exercise/sport throughout the lifetime, new career, approaching age milestones, approaching retirement in sport and career), to rule their life with INTEGRITY, model LEADERSHIP, and create their definition of TRUE WEALTH.
I have been working in the health and fitness industry since 2012. I have worked with athletes, sports teams, rehabilitation clients, and general public, in Saskatoon and Toronto.
To help my clients create their ideal life, my method stems from a combination of self-awareness tools, spiritual philosophies, and science-based wellness concepts. I believe in a holistic approach to creating self-care and life balance to be your best and most productive self.
Certified Holistic Coach
Registered Yoga Teacher (200hr)
Certified Strength & Conditioning Specialist
Master of Business Administration
Bachelor of Science in Kinesiology
MENTAL | PHYSICAL | SPIRITUAL
"The secret to change it to focus all of your energy, not on fighting the old, but on building the new."