Passionate About Empowering Others

My name is Tara Tse, I am the founder of Grow Personal Development Services Ltd (Grow). I have been working in the health and fitness industry since 2012. I have worked with athletes, sports teams, rehabilitation clients, and general public, in Saskatoon and Toronto.

To help my clients create their ideal life, my method stems from a combination of self-awareness tools, spiritual philosophies, and science-based wellness concepts. I believe in a holistic approach to creating self-care and life balance to be your best and most productive self.

I have learned from some of the most respected names in their respective industries, Bruce Craven, Kathleen Podiluk, Shelly Prosko, Neil Pearson, Lynette Suchar, Dean Somerset, Tony Gentilcore, Hani Kanama, Leo Totten, Chris Duffin, Charlie Weingroff, and Julie Wiebe. 

My continuing education includes,Merrithew Intensive Mat Plus, TRX Level 1,  Olympic-Style Weightlifting Level 1, Functional Movement Systems, Yoga (200hr, Prenatal, Restorative, Yin), Pelvic Floor Health, Psychology, Sociology, Physiology, and Strength & Conditioning. 


  • 2020- Present Certified Holistic Coach (CHC), Specialty- Personal Development

  • 2014- Present Certified Strength & Conditioning Specialist (NSCA- CSCS)

  • 2013- Present Certified Exercise Physiologist (CSEP-CEP) 

  • 2015- 2019 Registered Yoga Teacher (YA-RYT 200hr)


  • 2019 Master of Business administration.

  • 2013 Bachelor of Science in Kinesiology.


Grow Personal Development Services Ltd


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