In Person Services (12 sessions)
12 (45-60 minute) 1:1 Holistic Life Coaching or Personal Training.
Coaching is NOT therapy or counselling.
Coaching is a partnership between a coach and a coachee (client). The coach facilitates for the coachee, so that they can discover the answers to their questions.
We are all whole. We have the answers within us. Sometimes we just need help to allow the answers surface.